Who it’s for
Calcium requirements vary according to a person’s age, sex and size, and in women pregnancy, breastfeeding and menopause increase the need for calcium. For growing adolescents, building up calcium stores is especially important so that the bones stay strong later in life as well.
Calcium from food
The best dietary sources of calcium are dairy products, but it is also found in nuts, cabbage and soybeans, for example. A calcium supplement is a sensible addition particularly when the use of dairy products is low.
Properties
Lactose-free, gluten-free, yeast-free, dairy-free, unsweetened / sugar-free





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