The aromatic walnut is crisp on the outside and soft on the inside. Up to 90 percent of the phenols in a walnut are found in its thin skin, which is why walnuts are recommended to be eaten with the skin on!
Use in cooking
Thanks to their aromatic, roasted character, walnuts work best in cookie doughs and rich baked goods such as brownies and mud cake. Chopped walnuts are sprinkled into doughs, frostings, stews, sauces and both vegetable and meat dishes. They can also be chopped into muesli, granola or overnight oats, or used as a garnish to crown a beautiful serving of ice cream. For some, walnuts may taste slightly bitter, but the flavour is easily removed by soaking the nuts overnight.
Composition
Contains no additives or preservatives.
Ingredients
Organic walnut*
Contains no additives or preservatives.
Packed in a factory that also handles nuts (cashew nuts, Brazil nuts, pecan nuts, macadamia nuts, hazelnuts and walnuts), almonds, sesame seeds, milk protein and gluten-free oats.
Nutrition facts
per 100 g
Energy
2846 kJ / 680 kcal
Fat
65 g
of which saturates
6 g
Carbohydrate
3.3 g
of which sugars
2.6 g
Fibre
16 g
Protein
15 g
Salt
0 g
Omega-3
9.1 g
Product information is based on details provided by the manufacturer, and the manufacturer may change the composition. Always check the ingredients, nutritional information and directions on the package before use.
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