Solgar Vitamin B-complex “50” 100caps

Strong B-vitamin complex to support endurance. Stress and strain can increase the need for B-vitamins. Solgar Vitamin B-Complex “50” is a potent B-vitamin combination to support endurance or when dietary intake of B-vitamins has decreased. B-Complex “50” provides a daily dose of 50 mg of each B-vitamin. B-vitamins are involved in energy production, supporting endurance and helping to reduce fatigue and exhaustion. Also included is a synergistic herbal blend containing kelp, alfalfa, acerola, parsley, rose hips, and watercress. The B-vitamin complex supports energy metabolism and helps reduce fatigue and exhaustion. B-vitamin health claims: Riboflavin (B2), niacin (B3), vitamins B6 and B12 reduce fatigue and exhaustion and support energy metabolism. Pantothenic acid (B5) promotes normal mental performance. Thiamine (B1), biotin (B7), niacin (B3), and vitamin B6 promote normal nervous system function and normal psychological functions. Thiamine (B1) supports normal heart function. Riboflavin (B2) helps protect cells from oxidative stress and maintain normal vision. Niacin (B3) and biotin (B7) help maintain skin health. Biotin (B7) supports normal macronutrient metabolism. The safe upper limit for daily intake of vitamin B6 is 12 mg. The amount of vitamin B6 in the daily dose of this product (100 mg) exceeds this limit. Not for long-term use.