Solgar® Chelated Manganese
Manganese in chelated form. Solgar® Chelated Manganese tablets contain manganese in a highly absorbable bisglycinate form, which is absorbed directly for use by the cells.
Why Manganese?
Manganese is an essential trace element for the body, needed for many chemical processes, such as supporting energy metabolism, protecting cells from free radicals, and maintaining healthy bones. Manganese is also important for bone health together with calcium and magnesium.
Manganese occurs naturally in black tea, whole grains, nuts, seeds, fruits, eggs, green leafy vegetables, shellfish, organ meats, and milk. Because manganese acts as a cofactor in many enzyme systems and participates in numerous processes in the body, it is worth ensuring adequate intake through a varied diet and, if necessary, with a food supplement. If your diet does not include manganese-containing foods, a food supplement can be a useful way to complement your intake of this nutrient. Read more about manganese on our blog.
Recommended Dosage
The recommended dosage of Solgar® Chelated Manganese is 1 tablet with a meal.
Approved Health Claims for Manganese
- contributes to normal energy metabolism
- contributes to the maintenance of normal bones
- contributes to the normal formation of connective tissue
- contributes to the protection of cells from oxidative stress
The Solgar® Gold Standard
All Solgar® products have been manufactured according to Solgar’s Gold Standard since 1947. Solgar uses only naturally derived ingredients in its food supplements. 98% of Solgar® users recommend the brand.*
References
*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.
A food supplement is not a substitute for a varied diet.

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