A dietary supplement made in Finland, containing the amino acid L-theanine. L-theanine occurs naturally in green tea. Bioteekki L-theanine 100 mg is a sustained-release amino acid supplement in an easy-to-swallow tablet. The product is also suitable for vegans.
Taking amino acids
Amino acids used as dietary supplements are taken on an empty stomach so that their absorption is as efficient as possible and they do not have to compete with the amino acids from food for transport into the cells.
What amino acids are
The human body contains over 100,000 proteins in total, and amino acids are their small “building blocks”. All human proteins are built from just 20 amino acids, 11 of which the body can produce itself, while the remaining 9 must be obtained daily from food or dietary supplements. The diet should be varied enough to ensure a daily intake of the essential amino acids. A mixed diet secures the intake of amino acids best, but by combining plant-based proteins (legumes, seeds, nuts, grain products) in a varied way every day, the intake of essential amino acids can also be ensured.
Special diets
The product is vegan, lactose-free, gluten-free and free from colourings.
Ingredients
Bulking agent (microcrystalline cellulose), L-theanine (extracted from green tea leaf, origin: non-EU), capsule shell (hydroxypropyl methylcellulose, gelling agent (gellan gum)), anti-caking agents (magnesium salts of fatty acids of vegetable origin, silicon dioxide)
Lactose-free, gluten-free, no colourings, suitable for vegans.
Nutrition facts
per daily dose (1 tabl. | 2 tabl.)
L-theanine
100–200 mg
Product information is based on details provided by the manufacturer, and the manufacturer may change the composition. Always check the ingredients, nutritional information and directions on the package before use.
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