What Is Carnosine
Carnosine is a protein, or dipeptide, formed by two amino acids (β-alanine and histidine). It occurs naturally in the human body in, among other places, the muscles, liver and brain.
The Product
Made in Finland, Bioteekki Carnosine 400 mg is a long-acting, stomach-friendly and easy-to-swallow product. Also suitable for vegans.
Taking Amino Acids
Amino acids used as dietary supplements are taken on an empty stomach so that their absorption is as effective as possible and so that they do not have to compete with the amino acids from food for transport into the cells.
About Amino Acids
What are amino acids and where do you get them? The human body contains over 100,000 proteins in total, and amino acids are their small “building blocks”. All human proteins are built from just 20 amino acids, 11 of which the body can produce itself, while the remaining 9 must be obtained daily from food or dietary supplements. The diet should be varied enough to secure a daily intake of the essential amino acids. A mixed diet secures the intake of amino acids best, but the intake of essential amino acids can also be secured by combining plant-based proteins (legumes, seeds, nuts, grain products) in a varied way every day.

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